Four Hour Body - 7th Week Complete
It's a good week as I measure before "cheat day" begins. Still getting slow progress.From this point forward, I think I'll be happy with even-or-down. It's working, and I don't feel significantly deprived.Total Inches - 0.75 down (8.125in total down)
Weight - 0.8lbs down (10.3lb total down)
%Body Fat - 0.3% down (2.3% total down)
Weight - 0.8lbs down (10.3lb total down)
%Body Fat - 0.3% down (2.3% total down)
