Four Hour Body - Sixth Week Complete
Progress was slow this week, but eeked forward just a bit... perhaps due to Super Bowl Sunday binge!Total Inches - Down 0 for the week (7.375 inches total down)
Weight - Down 0.4 pounds (9.5 lbs total down)
% Body Fat - Down 0% (2.0% total down)This week will be focusing on
- exercise
- reduce wine consumption
- reduce diet sodas
Weight - Down 0.4 pounds (9.5 lbs total down)
% Body Fat - Down 0% (2.0% total down)This week will be focusing on
- exercise
- reduce wine consumption
- reduce diet sodas
