Posterous theme by Cory Watilo

Four Hour Body - Week 9 Complete

After this week, I can't believe I'm continuing to lose.  I'm convinced it's the "tiger blood" coursing through my warlock veins... either that or simple science, one of the two.

Here's to candy bars for breakfast on cheat day!

Total Inches -    0.875 down     (9.75in total down) 

Weight -          0.6lbs down        (12.5lb total down)

%Body Fat -    0.2% down       (2.8% total down)